Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, May 19, 2017
Time: 40:07
Distance: 12.28 Miles
Laps: 12.3
Calories: 478
Speed (MPH): 18.4 Avg / 22.3 Max
Power (Watts): 174 Avg / 281 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:07
1.00 mi in 3:16
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:31
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:07
0.28 mi in 1:06

Goal

40 Minutes