Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Shute
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, May 19, 2017
Time: 5:45
Distance: 1.57 Miles
Laps: 1.6
Calories: 54
Speed (MPH): 16.4 Avg / 21.2 Max
Power (Watts): 133 Avg / 255 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 3:24
0.57 mi in 2:21