Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vicki Meltzer
Team: Blue Goji - Vancouver (Vancouver, WA)
Date: Friday, May 19, 2017
Time: 40:14
Distance: 7.75 Miles
Laps: 5.2
Calories: 224
Speed (MPH): 11.6 Avg / 14.6 Max
Power (Watts): 69 Avg / 138 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:03
1.50 mi in 7:42
1.50 mi in 7:51
1.50 mi in 7:26
0.25 mi in 3:05