Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, May 20, 2017
Time: 30:25
Distance: 9.00 Miles
Laps: 6.0
Calories: 331
Speed (MPH): 17.8 Avg / 21.8 Max
Power (Watts): 157 Avg / 313 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:10
1.50 mi in 4:57
1.50 mi in 4:50
1.50 mi in 5:03
1.50 mi in 5:09