Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brad Swillen
Team: Anderson 310 (Anderson, SC)
Date: Saturday, May 20, 2017
Time: 31:07
Distance: 7.72 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 14.9 Avg / 21.1 Max
Power (Watts): 134 Avg / 294 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

6.98 mi in 27:06
0.74 mi in 4:01

Goal

30 Minutes