Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Sunday, May 21, 2017
Time: 31:08
Distance: 9.90 Miles
Laps: 2.0
Calories: 454
Speed (MPH): 19.1 Avg / 26.2 Max
Power (Watts): 218 Avg / 449 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 187 Avg / 188 Max

Laps

5.00 mi in 14:56
4.90 mi in 16:12

Goal

30 Minutes