Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, May 22, 2017
Time: 50:07
Distance: 11.15 Miles
Laps: 2.2
Calories: 329
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 86 Avg / 364 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

5.00 mi in 23:21
5.00 mi in 22:08
1.15 mi in 4:38