Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rich Dolan
Team: LCC Fitness Center (Longview, WA)
Date: Monday, May 22, 2017
Time: 5:53
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 117 Avg / 231 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 101 Avg / 105 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.