City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, May 22, 2017
Time: 20:45
Distance: 5.13 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 14.8 Avg / 34.7 Max
Power (Watts): 186 Avg / 520 Max
Cadence (RPM): 79 Avg / 108 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

4.53 mi in 17:25
0.60 mi in 3:20