Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Eric Aranow
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, May 22, 2017
Time: 28:33
Distance: 9.00 Miles
Laps: 6.0
Calories: 360
Speed (MPH): 18.9 Avg / 23.1 Max
Power (Watts): 186 Avg / 431 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:04
1.50 mi in 4:20
1.50 mi in 4:55
1.50 mi in 4:24
1.50 mi in 4:28

Goal

1 Completed Lap