Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Griffin
Team: Scott Gigstad (Grants Pass, OR)
Date: Monday, May 22, 2017
Time: 15:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 161
Speed (MPH): 17.1 Avg / 20.6 Max
Power (Watts): 146 Avg / 280 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 106 Avg / 125 Max

Laps

1.50 mi in 5:36
1.50 mi in 5:09
1.50 mi in 5:01