Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, May 22, 2017
Time: 20:44
Distance: 6.00 Miles
Laps: 4.0
Calories: 219
Speed (MPH): 17.4 Avg / 25.5 Max
Power (Watts): 152 Avg / 505 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 130 Avg / 157 Max

Laps

1.50 mi in 4:14
1.50 mi in 5:41
1.50 mi in 5:35
1.50 mi in 5:14

Goal

20 Minutes