Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James van Oort
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Tuesday, May 23, 2017
Time: 28:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 200
Speed (MPH): 14.9 Avg / 17.8 Max
Power (Watts): 94 Avg / 186 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:50