Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, May 23, 2017
Time: 28:11
Distance: 6.99 Miles
Laps: 4.7
Calories: 209
Speed (MPH): 14.9 Avg / 16.6 Max
Power (Watts): 100 Avg / 254 Max
Cadence (RPM): 88 Avg / 96 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:04
1.50 mi in 5:59
1.50 mi in 5:59
0.99 mi in 4:02