Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Erin Nichols
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Tuesday, May 23, 2017
Time: 30:04
Distance: 5.83 Miles
Laps: 1.5
Calories: 200
Speed (MPH): 11.6 Avg / 20.0 Max
Power (Watts): 87 Avg / 305 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.01 mi in 19:41
1.82 mi in 10:23