Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, May 24, 2017
Time: 30:05
Distance: 7.37 Miles
Laps: 1.5
Calories: 234
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 106 Avg / 289 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

5.00 mi in 20:17
2.37 mi in 9:48

Goal

30 Minutes