Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Steve Mineo
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, May 24, 2017
Time: 30:44
Distance: 7.41 Miles
Laps: 1.2
Calories: 272
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 123 Avg / 293 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.01 mi in 24:32
1.40 mi in 6:12

Goal

30 Minutes