Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Krukar
Team: Woodmont West at Mount Arlington (Mount Arlington, NJ)
Date: Wednesday, May 24, 2017
Time: 44:29
Distance: 12.00 Miles
Laps: 8.0
Calories: 396
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 124 Avg / 445 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:36
1.50 mi in 5:32
1.50 mi in 5:26
1.50 mi in 5:51
1.50 mi in 5:42
1.50 mi in 6:04
1.50 mi in 5:10

Goal

45 Minutes

Personal Best

Personal Best Personal Best