Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rene Denfeld
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, May 24, 2017
Time: 30:06
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 16.7 Avg / 21.4 Max
Power (Watts): 162 Avg / 380 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 163 Avg / 184 Max

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