Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Lissack
Team: Miami Heat (Miami, FL)
Date: Wednesday, May 24, 2017
Time: 45:17
Distance: 12.56 Miles
Laps: 4.3
Calories: 484
Speed (MPH): 16.6 Avg / 27.5 Max
Power (Watts): 154 Avg / 430 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

2.91 mi in 10:16
2.91 mi in 9:04
2.91 mi in 11:22
2.91 mi in 11:10
0.92 mi in 3:25

Goal

45 Minutes