Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 24, 2017
Time: 28:51
Distance: 7.50 Miles
Laps: 1.2
Calories: 292
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 145 Avg / 352 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

6.33 mi in 22:46
1.17 mi in 6:05