Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Brandish
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, May 24, 2017
Time: 13:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 17.5 Avg / 27.1 Max
Power (Watts): 169 Avg / 467 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 29 Avg / 209 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:56

Personal Best

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