Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, May 24, 2017
Time: 27:19
Distance: 7.12 Miles
Laps: 2.1
Calories: 272
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 142 Avg / 250 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 127 Avg / 237 Max

Laps

3.37 mi in 12:02
3.37 mi in 11:41
0.38 mi in 3:36

Goal

2 Completed Laps