Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, May 25, 2017
Time: 45:17
Distance: 12.21 Miles
Laps: 1.5
Calories: 441
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 138 Avg / 296 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 112 Avg / 150 Max

Laps

8.38 mi in 30:28
3.83 mi in 14:49