Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Slicer
Team: Belson Home Gym (Rossford, OH)
Date: Thursday, May 25, 2017
Time: 20:08
Distance: 5.53 Miles
Laps: 3.7
Calories: 202
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 143 Avg / 433 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

1.50 mi in 5:33
1.50 mi in 4:05
1.50 mi in 5:55
1.03 mi in 4:35

Goal

20 Minutes