Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, May 25, 2017
Time: 17:27
Distance: 5.53 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 19.0 Avg / 23.8 Max
Power (Watts): 216 Avg / 325 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 127 Avg / 163 Max

Laps

5.00 mi in 14:46
0.53 mi in 2:41