Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, May 25, 2017
Time: 20:01
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.2 Avg / 25.6 Max
Power (Watts): 162 Avg / 346 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 98 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.