Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, May 26, 2017
Time: 31:09
Distance: 9.76 Miles
Laps: 2.0
Calories: 418
Speed (MPH): 18.8 Avg / 23.2 Max
Power (Watts): 199 Avg / 410 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

5.00 mi in 15:09
4.76 mi in 16:00

Goal

30 Minutes