Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Friday, May 26, 2017
Time: 28:29
Distance: 7.72 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 16.3 Avg / 27.5 Max
Power (Watts): 169 Avg / 327 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 121 Avg / 158 Max

Laps

6.98 mi in 23:42
0.74 mi in 4:47