Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, May 26, 2017
Time: 30:21
Distance: 9.00 Miles
Laps: 6.0
Calories: 329
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 157 Avg / 347 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:14
1.50 mi in 5:07
1.50 mi in 5:02
1.50 mi in 4:58
1.50 mi in 4:42