Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Buddy Dineen
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Friday, May 26, 2017
Time: 30:03
Distance: 7.68 Miles
Laps: 2.3
Calories: 282
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 132 Avg / 245 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

3.37 mi in 12:59
3.37 mi in 12:52
0.94 mi in 4:12