Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chuck Belanger
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, May 26, 2017
Time: 30:04
Distance: 8.64 Miles
Laps: 2.2
Calories: 379
Speed (MPH): 17.2 Avg / 24.8 Max
Power (Watts): 186 Avg / 478 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.01 mi in 13:34
4.01 mi in 14:11
0.62 mi in 2:19

Goal

30 Minutes

Personal Best

Personal Best Personal Best