Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Pergola
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, May 26, 2017
Time: 1:01:03
Distance: 13.06 Miles
Laps: 8.7
Calories: 379
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 80 Avg / 217 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 109 Avg / 157 Max

Laps

1.50 mi in 7:19
1.50 mi in 6:56
1.50 mi in 6:32
1.50 mi in 6:47
1.50 mi in 6:55
1.50 mi in 7:03
1.50 mi in 7:20
1.50 mi in 7:00
1.06 mi in 5:11