Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, May 27, 2017
Time: 38:53
Distance: 12.00 Miles
Laps: 12.0
Calories: 470
Speed (MPH): 18.5 Avg / 26.2 Max
Power (Watts): 177 Avg / 406 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 132 Avg / 196 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 2:48
1.00 mi in 3:36
1.00 mi in 2:49
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 2:46
1.00 mi in 3:27
1.00 mi in 3:38

Goal

1 Completed Lap