Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Terri Grider
Team: Retro Fitness - Kenhorst (Reading, PA)
Date: Monday, May 29, 2017
Time: 40:45
Distance: 9.08 Miles
Laps: 1.3
Calories: 310
Speed (MPH): 13.4 Avg / 23.2 Max
Power (Watts): 103 Avg / 219 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

6.98 mi in 31:36
2.10 mi in 9:09

Goal

40 Minutes