Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Tuesday, May 30, 2017
Time: 30:03
Distance: 9.50 Miles
Laps: 1.4
Calories: 424
Speed (MPH): 19.0 Avg / 25.2 Max
Power (Watts): 210 Avg / 447 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.98 mi in 22:05
2.52 mi in 7:58