Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, May 30, 2017
Time: 20:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 297
Speed (MPH): 20.0 Avg / 24.0 Max
Power (Watts): 211 Avg / 375 Max
Cadence (RPM): 93 Avg / 110 Max
Heartrate (BPM): 95 Avg / 166 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:04