Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: matt young
Team: Houghton College (Houghton, NY)
Date: Tuesday, May 30, 2017
Time: 31:14
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 15.4 Avg / 23.9 Max
Power (Watts): 125 Avg / 341 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 138 Avg / 167 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:49
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 4:55
1.00 mi in 3:05

Goal

30 Minutes