Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Susan West
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 30, 2017
Time: 33:14
Distance: 7.03 Miles
Laps: 1.8
Calories: 257
Speed (MPH): 12.7 Avg / 18.5 Max
Power (Watts): 105 Avg / 271 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

4.01 mi in 17:28
3.02 mi in 15:46