Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Guasconi
Team: Elizabeth Makrides (Providence, RI)
Date: Wednesday, May 31, 2017
Time: 26:03
Distance: 4.11 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 9.5 Avg / 16.9 Max
Power (Watts): 53 Avg / 136 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

3.37 mi in 20:54
0.74 mi in 5:09