Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nick Miramontes
Team: Happy Valley Rd (Nampa, ID)
Date: Wednesday, May 31, 2017
Time: 40:05
Distance: 10.06 Miles
Laps: 1.7
Calories: 434
Speed (MPH): 15.1 Avg / 28.1 Max
Power (Watts): 156 Avg / 593 Max
Cadence (RPM): 53 Avg / 131 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

6.01 mi in 23:23
4.05 mi in 16:42

Goal

40 Minutes

Personal Best

Personal Best Personal Best