Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, May 31, 2017
Time: 22:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 77 Avg / 191 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

1.50 mi in 7:02
1.50 mi in 7:30
1.50 mi in 8:10

Goal

2 Completed Laps