Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: sandra baker
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Wednesday, May 31, 2017
Time: 28:36
Distance: 7.00 Miles
Laps: 1.4
Calories: 225
Speed (MPH): 14.7 Avg / 21.0 Max
Power (Watts): 107 Avg / 284 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 157 Avg / 186 Max

Laps

5.00 mi in 19:02
2.00 mi in 9:34

Goal

1 Completed Lap