Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, May 31, 2017
Time: 14:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 160 Avg / 288 Max
Cadence (RPM): 92 Avg / 112 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:19
1.00 mi in 3:22
1.00 mi in 3:23