Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, May 31, 2017
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.9 Avg / 25.0 Max
Power (Watts): 179 Avg / 400 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 124 Avg / 133 Max

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