Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, May 31, 2017
Time: 23:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 291
Speed (MPH): 17.8 Avg / 25.4 Max
Power (Watts): 182 Avg / 405 Max
Cadence (RPM): 93 Avg / 112 Max
Heartrate (BPM): 150 Avg / 238 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 3:54
1.00 mi in 2:56
1.00 mi in 3:02
1.00 mi in 3:44
1.00 mi in 3:53