Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyrone Williams II
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, May 31, 2017
Time: 36:26
Distance: 10.02 Miles
Laps: 3.0
Calories: 388
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 153 Avg / 298 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

3.37 mi in 11:56
3.37 mi in 11:51
3.28 mi in 12:39

Goal

35 Minutes