Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Norkus
Team: Expresso Warehouse (Unregistered, CA)
Date: Thursday, June 1, 2017
Time: 31:09
Distance: 7.10 Miles
Laps: 1.6
Calories: 256
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 113 Avg / 289 Max
Cadence (RPM): 81 Avg / 113 Max
Heartrate (BPM): 119 Avg / 168 Max

Laps

4.42 mi in 18:43
2.68 mi in 12:26