Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Casey
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Thursday, June 1, 2017
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 17.7 Avg / 30.5 Max
Power (Watts): 199 Avg / 603 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 154 Avg / 173 Max

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