Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Thompson
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, June 1, 2017
Time: 14:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.8 Avg / 14.0 Max
Power (Watts): 68 Avg / 103 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:31